What's new in wellness for mums......
Carly Glendinning shares her tips......
We’ve teamed up with Six Physio, specialising in women's health, for top tips on getting back into exercise after having a baby....
Hollie Grant, Founder of The Bump Plan, explains why posture is so important during pregnancy
- STICKY
- 28 October
There are many things to consider (or, in most cases, panic about) during pregnancy. Whether it’s your first pregnancy or fourth, every single thing a...
Qualified PT, pre and post natal specialist, Nicole Chapman is the creator of 6-week online workout programme, Power of Mum, designed to empower YOU to...
London gyms, wellness clubs and fitness classes offering top-notch childcare whilst you work out...
Award winning pilates instructor Hollie Grant on prenatal fitness......
Female only personal trainer Maya Saffron gives her expert advice......
Jackie Heffer-Cooke is founder of the ‘online resource centre for calm’, ZenMuma, ZenKids and The Orange Grove Clinic. Here she gives you some top tricks...
Has motherhood changed your relationship to exercise? Being a mother has changed a lot of things in my life, as you can imagine, and exercise...
