What happened when Absolutely Mama Editor Carly Glendinning tried the EMSELLA Pelvic Floor Treatment at DrMediSpa clinic in Knightsbridge…
I’m four years postpartum, and while yoga and Pilates have helped me rebuild strength and confidence in my body, my pelvic floor still isn’t quite what it used to be pre-baby. I can manage a star jump, but my pelvic muscles could definitely use a bit more targeted support.
If, like me, you’re not the best at remembering to do your Kegels, there’s is an alternative that doesn’t involve any effort at all. The EMSELLA Pelvic Floor Treatment is a quick, non-invasive therapy designed to strengthen pelvic floor muscles after childbirth, and it’s a total game changer for mums.
Visiting DrMediSpa’s Knightsbridge clinic
I booked in for a treatment at the beautifully designed DrMediSpa clinic in Knightsbridge, one of London’s leading destinations for advanced aesthetic treatments. “This is one of our highest satisfaction treatments,” my therapist told me as she led me into the sleek, calming treatment room.
It’s easy to see why this procedure is so popular with new mums and anyone dealing with pelvic weakness after giving birth. It’s a low-effort option, and the lovely clinic staff really take care of you.
What to expect from an EMSELLA session
Each 28-minute EMSELLA session delivers the equivalent of 11,000 pelvic floor contractions using HIFEM (High-Intensity Focused Electromagnetic) technology. The best part? It’s completely non-invasive. You stay fully clothed and simply sit on the specially designed EMSELLA chair while it stimulates your pelvic floor muscles.
The sensation feels unusual at first (think a strong, rhythmic tensing) but it’s not painful or uncomfortable. I was able to chat with my lovely therapist throughout, and the time passed surprisingly quickly.
Most people opt for a course of six sessions for the best results. I only had one to start with, but even after that first visit, I noticed a difference.
My Results After Just One EMSELLA Treatment
Since my session, I’ve had zero leaks and feel noticeably stronger in my core and pelvic floor area, especially when lifting, running (or laughing!). It’s a subtle but confidence-boosting change that’s makes a difference to your day-to-day.
Who Is EMSELLA Best For?
EMSELLA is ideal for postpartum mums, especially those who gave birth vaginally and are dealing with symptoms like light bladder leakage, core weakness, or a general feeling of instability in the pelvic region. It’s also a great option for anyone who struggles to find time or consistency with traditional pelvic floor exercises.
Why I’d Recommend EMSELLA at DrMediSpa
If you’re looking for a non-invasive pelvic floor treatment in London, I really recommend EMSELLA at DrMediSpa. The team is warm and professional, the clinic is beautiful, and the technology genuinely works.
It’s discreet, welcoming, and incredibly effective, something every mum deserves.
