Tried and Tested: getting your postpartum hormones back on track

Tried and Tested: getting your postpartum hormones back on track

Health & Wellbeing

Trying out a Functional Nutritionist…


 
Absolutely Mama Editor Carly Glendinning books in for a hormone reset, with a personalised consultation at W Wellness

Motherhood, moving house, and worrying about the start of perimenopause have all had me feeling a little off-balance. From hormonal fluctuations, to tired skin, I had a general sense that my body needed a reset. So when W-Wellness, a personalised wellbeing platform, offered me a consultation with one of their nutritional therapists, I booked in straightaway. 

Image supplied by Niche PR | Postpartum hormones

An in-depth consultation with a Functional Nutritionist

Erin, one of W Wellness’s knowledgeable nutritional therapists immediately put me at ease. During our session, she took the time to really listen as I talked through my symptoms and concerns – from hormonal changes and low energy, to brain fog and skin dullness.

What stood out most was Erin’s holistic and evidence-based approach. She gently suggested some areas I might want to explore further with my GP, including potential hormone testing. It was refreshing to see how functional nutrition could work in harmony with conventional medicine.

Targeted supplement support for energy and skin

Based on our conversation, Erin recommended a couple of key supplements to support my wellbeing goals. The first was Nuchido Time+, a next-generation NAD+ booster that supports cellular energy and healthy ageing. The second was Ancient + Brave’s Collagen, a high-quality collagen supplement known for its benefits to skin, hair and joints.

There was no pressure to buy anything on the spot. Instead, I was given clear guidance and a personalised plan I could follow in my own time, one that felt realistic and manageable amid busy mum-life.

Expert wellbeing support for mums

Whether you’re in the thick of postpartum recovery, navigating hormonal shifts, or just feeling run down, W-Wellness offers a genuinely supportive space to get back in tune with your body. With a focus on functional nutrition and long-term health, it’s an excellent resource for any new mum wanting tailored advice that goes deeper than a generic Google search.

W-Wellness provides access to expert nutritional support that could help you feel more balanced, energised and informed, not just in the short-term, but for years to come.

Find out more at w-wellness.co.uk

Carly Glendinning

Article by Carly Glendinning

Carly heads up all editorial content at Absolutely Mama. She started her career in womenswear, but swapped handbags for highchairs when she became the editor at a well-known luxury childrens’ e-tailer. After that she worked with dozens of independent children’s brands on their editorial and continues to be big on supporting small, mama-run businesses. Carly and her husband have a young daughter and they have recently moved out of East London to the Kent coast.

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