Healthy snacks and wellbeing solutions for mums and munchkins
The Confidence Journal
Katie Piper’s put her all into a new self-help book, The Confidence Journal, which guides you through daily affirmations and creative prompts to help you live the life you want. £9.99;
Veguide
World Vegan Month kicked off on 1 November and with it The Vegan Society launched the VeGuide app. It helps you transition to a vegan lifestyle over 30 days, with shopping, nutrition and recipe information for a UK audience. Free; Android and iOS