Healthy snacks and wellbeing solutions for mums and munchkins

The Confidence Journal

Katie Piper’s put her all into a new self-help book, The Confidence Journal, which guides you through daily affirmations and creative prompts to help you live the life you want. £9.99;

quercusbooks.co.uk

Veguide

World Vegan Month kicked off on 1 November and with it The Vegan Society launched the VeGuide app. It helps you transition to a vegan lifestyle over 30 days, with shopping, nutrition and recipe information for a UK audience. Free; Android and iOS

Piccolo

In December, Piccolo will donate one infant meal for every one of their products bought in Tesco stores nationwide, to support refugee families across the UK.

mylittlepiccolo.com