Treat yourself (or someone else) this Mother’s Day. The Space Retreat’s “All Mothered Up” event on 24^th March is for mothers who find themselves lacking in time and in excess of stress. Offering a calm, safe and welcoming environment, it’s a quiet retreat to rest and recharge. The Space Retreat understands that sometimes time can be the most precious commodity with little ones around.

The ticketed event includes a 30-minute manicure and hand massage, a film, books and magazines, drinks, snacks and shopping. And for the sleep deprived there’s even a space to take a nap. Optional group sessions to encourage mindfulness will also be taking place.

Before you start to panic that you won’t find the appropriate childcare – don’t stress. Bring your little ones with you. They will be squirrelled away with snacks and entertainment supervised by professional carers. It’s a truly a guilt free experience.

Standard tickets start at £45, but if you’re really looking to spoil yourself, indulge in the VIP package. This includes a car collection and drop off at the venue, guaranteed nap space for an hour and a £15 shopping voucher, plus everything else.

So get yourself a few hours of guilt-free me time this March.

The group sessions will include:

• Dr Caz Udall (Leadership of Mums) for the ‘Mama Power Panel’ panel.

• Zoe Blaskey (Motherkind) will host the 30 minute group session – Discover Your Mama Power

• Anya Hayes (Mothers’ Wellness Toolkit and author of “The Supermum Myth”) will run a 30 minute group pilates for self care session

• Suzy Reading (Suzy Reading and author of The Self Care Revolution) will run a 30 minute group Yoga session for Self Care and one to ones on Yoga poses for self care which will be 15 minutes long

For more information: The Space Retreat