pilates – Absolutely Mama UK

Hollie Grant, Founder of The Bump Plan, explains why posture is so important during pregnancy

There are many things to consider (or, in most cases, panic about) during pregnancy. Whether it’s your first pregnancy or fourth, every single thing a...

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Top tips: Safe Pregnancy Exercises plus an EXCLUSIVE prenatal video for Mama readers

Absolutely Mama talks with doula and yoga teacher Erica Edmond about the best ways to cope with pregnancy in the pandemic...

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Five Pregnancy Safe Exercises from Hollie Grant

Award winning pilates instructor Hollie Grant on prenatal fitness......

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Rae Duke visits Restore and Reform, Portugal

Rae Duke tells Absolutely Mama about the healing powers of Restore and Reform's lastest postnatal retreat in Portugal. ...

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Category: pilates

Hollie Grant, Founder of The Bump Plan, explains why posture is so important during pregnancy

Top tips: Safe Pregnancy Exercises plus an EXCLUSIVE prenatal video for Mama readers

Five Pregnancy Safe Exercises from Hollie Grant

Rae Duke visits Restore and Reform, Portugal