Seeking extra support......
Pregnancy, birth, postnatal recovery, mental health, and real life VS reality – we cover it all in a new series of short videos......
TV chef, author and presenter Nadiya Hussain on her new children’s book Today I’m Strong......
Female only personal trainer Maya Saffron gives her expert advice......
Tell us about Mindfulness for Mums. What’s it all about? Mindfulness for Mums offers a collection of simple exercises to help restore calm in the...
Absolutely Mama talks to Jamie Day, dad-blogger, journalist and Man Talk podcast presenter on fatherhood and mental health....
Anna Williamson – TV presenter, broadcaster, counsellor and mum – answers Absolutely Mama’s most pressing questions on mental health…...
Absolutely reports on the NCT Hidden Half campaign - asking for more funding to lengthen the 6-week postnatal check-up. We talk it about why it's...
Doing some form of exercise is a great way to get back into shape both mentally and physically after giving birth, says one personal trainer....
